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	<title>Divorced Before 30 &#187; Divorce</title>
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	<link>http://divorcedbefore30.com</link>
	<description>How to Make Friends with Your Brain and Move On</description>
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		<title>Lasting Effects of Divorce</title>
		<link>http://divorcedbefore30.com/2012/05/11/lasting-effects-of-divorce/</link>
		<comments>http://divorcedbefore30.com/2012/05/11/lasting-effects-of-divorce/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:49:56 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[memoir]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=2010</guid>
		<description><![CDATA[<p>As agonizing as the divorce process can be, most of us come out the other side with relatively little permanent damage. In fact, after we&#8217;ve had time to gain some perspective, many of us feel that we&#8217;re actually stronger than we were before.</p>
<p>I&#8217;m (mostly) in that camp. In fact, I&#8217;ve been trying to decide whether [...]]]></description>
			<content:encoded><![CDATA[<p>As agonizing as the divorce process can be, most of us come out the other side with relatively little permanent damage. In fact, after we&#8217;ve had time to gain some perspective, many of us feel that we&#8217;re actually stronger than we were before.</p>
<p>I&#8217;m (mostly) in that camp. In fact, I&#8217;ve been trying to decide whether it&#8217;s time to stop writing about divorce—whether this blog has run its course. My everyday life has little to do with the topic. I&#8217;m busy chasing kids, working full time, and trying to eek out a few hours of sleep in between. In essence, <em>I&#8217;ve recovered.</em> And yet, I realized this week that there is one sneaky lasting effect of my divorce: indecisiveness.</p>
<p>I don&#8217;t trust myself to make decisions. This mostly applies to big, life-changing choices, but sometimes it&#8217;s just the stupid little things. It feels more comfortable to let someone else decide, and honestly, I&#8217;m missing my most recent therapist right about now (it&#8217;s been nearly four years since I last saw her). Do I need to go again? Maybe—I don&#8217;t know. <em>I can&#8217;t freaking decide!</em></p>
<p>Why do I attribute my indecision to my divorce? Because in hindsight, it&#8217;s so clear that I made the wrong decision when I decided to marry my ex. It was a HUGE decision, and I made the wrong choice. The self-defeating part of my brain extrapolates that experience to other areas of my life, and then WHAMMO, I am paralyzed by the inability to choose a course of action. I tell myself that I suck at making decisions.</p>
<p>One thing is clear: I need to make a decision about next steps for this blog and my unpublished memoir. I simply don&#8217;t have enough energy to do everything I want to do right now. In my heart, I want to move forward, but my brain has me making my way through the labyrinth still.</p>
<p>*****</p>
<p>If you would like to share your own divorced-before-30 story here, please check out the <a href="http://divorcedbefore30.com/2012/04/15/2011/12/04/2011/09/12/submissions">submissions</a> page! If you haven’t already, please visit Divorced Before 30 on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a> and click “like!”</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Going Home</title>
		<link>http://divorcedbefore30.com/2012/04/29/going-home/</link>
		<comments>http://divorcedbefore30.com/2012/04/29/going-home/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 02:19:42 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[hometown]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=2003</guid>
		<description><![CDATA[<p>Right after my divorce, it was pretty hard for me to &#8220;keep my chin&#8221; up, as they say. Hold my head up high? That took months, and in some ways, years.</p>
<p>This weekend, I went to my hometown with my parents and one of my brothers to attend a fundraiser for the wrestling club that my [...]]]></description>
			<content:encoded><![CDATA[<p>Right after my divorce, it was pretty hard for me to &#8220;keep my chin&#8221; up, as they say. Hold my head up high? That took months, and in some ways, <em>years.</em></p>
<p>This weekend, I went to my hometown with my parents and one of my brothers to attend a fundraiser for the wrestling club that my three brothers participated in for years. My dad was a coach, too, and I spent <em>hours</em> of my youth watching wrestling practices and tournaments. The smell of wrestling mats will be with me for life.</p>
<p>At the fundraiser, which was held at the small-town golf club, I ran into my former piano teacher, my middle-school principal, several people from my high school class, and of course lots of my brothers&#8217; teammates and their families. Isn&#8217;t it funny how people look so different and yet exactly the same? And how you can remember people&#8217;s names after you haven&#8217;t seen them—or even <em>thought</em> about them—for twenty years?</p>
<p>As we were driving home, I couldn&#8217;t believe how relaxed and happy I felt.</p>
<p>&#8220;You know,&#8221; I told my family, &#8220;I used to <em>hate</em> running into people from high school.&#8221;</p>
<p>&#8220;You mean right after your divorce?&#8221; Mom asked.</p>
<p><em>My divorce hadn&#8217;t even crossed my mind.</em> &#8220;Well, yeah, but even before that, too. But now it&#8217;s totally okay. Fun, even.&#8221;</p>
<p>What&#8217;s the difference? <em>I simply know who I am now.</em> In high school, I was really involved and probably <em>seemed</em> to fit in, but I wasn&#8217;t really comfortable in my own skin. I don&#8217;t think I <em>really</em> came into my own until I moved home after my divorce. After going through something so epic in my twenties, I had a totally different perspective about who I was and what mattered to me.</p>
<p>For a while, it really bothered me that I might be judged for being divorced, but I came to realize that I <em>didn&#8217;t really care.</em> And you know what? Most <em>people</em> didn&#8217;t—don&#8217;t—really care. Life happens. Every family has its drama, and your divorce news will only be an interesting tidbit of gossip for so long.</p>
<p>Going home has never felt better, and I wish the same for each and every one of you.</p>
<p>*****</p>
<p>If you would like to share your own divorced-before-30 story here, please check out the <a href="../2012/04/15/2011/12/04/2011/09/12/submissions">submissions</a> page! If you haven’t already, please visit Divorced Before 30 on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a> and click “like!”</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://divorcedbefore30.com/2012/04/29/going-home/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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		<title>Don&#8217;t Go Through Divorce Alone</title>
		<link>http://divorcedbefore30.com/2012/04/15/dont-go-through-divorce-alone/</link>
		<comments>http://divorcedbefore30.com/2012/04/15/dont-go-through-divorce-alone/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 02:29:00 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[divorce resources]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1980</guid>
		<description><![CDATA[<p>When I went through my divorce nearly six years ago, I wasn&#8217;t on Facebook yet. Twitter? Hadn&#8217;t even heard of it.</p>
<p>Unfortunately, I didn&#8217;t know anyone in &#8220;real life&#8221; who I could talk to about divorce, at least not in the &#8220;been there, done that&#8221; sense. It wasn&#8217;t until I started blogging that I connected with [...]]]></description>
			<content:encoded><![CDATA[<p>When I went through my divorce nearly six years ago, I wasn&#8217;t on Facebook yet. Twitter? Hadn&#8217;t even heard of it.</p>
<p>Unfortunately, I didn&#8217;t know anyone in &#8220;real life&#8221; who I could talk to about divorce, at least not in the &#8220;been there, done that&#8221; sense. It wasn&#8217;t until I started blogging that I connected with others who had been divorced. I took great comfort in reading other people&#8217;s blogs and was touched by the readers who wrote to me saying that my story resonated with them.</p>
<p>This week, I was able to connect two women (shout out to N. and J.!) who had <em>a lot</em> in common in terms of their stories (unhealthy marriages all around, plus some special circumstances in common). I&#8217;d never met either of these women, but I had connected with each of them via this blog, Facebook, and/or twitter, and then I &#8220;introduced&#8221; them. The power of the internet, people!</p>
<p>My point is, please don&#8217;t go through divorce alone! This week, I started a &#8220;link love&#8221; page where I&#8217;m collecting relevant links. If you have a divorce-related blog, please let me know about it. If you&#8217;ve thought about starting your own divorce blog but don&#8217;t feel like you have the time, I&#8217;d love to host some of your writing here!</p>
<p>Head on over to check out the <a href="http://divorcedbefore30.com/link-love/">links</a>, and don&#8217;t be shy about connecting with me or the other bloggers. If you don&#8217;t feel comfortable sharing information about your divorce online, you can always use a pseudonym on blogs and/or Twitter.</p>
<p><em>&#8220;Common experience is the gold reserve which confers an exchange value on the currency which words are; without this reserve of shared experiences, all our pronouncements are checks drawn on insufficient funds.&#8221;</em><br />
—Rene Daumal, French writer</p>
<p>*****</p>
<p><strong>Your Turn</strong></p>
<ul>
<li>Are there any other blogs or sites that I should add to my links page?</li>
</ul>
<p>If you would like to share your own divorced-before-30 story, please check out the <a href="../2011/12/04/2011/09/12/submissions">submissions</a> page! If you haven’t already, please visit <em>Divorced Before 30</em> on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a> and click “like!”</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Wild: A Memoir by Cheryl Strayed</title>
		<link>http://divorcedbefore30.com/2012/03/31/wild-a-memoir-by-cheryl-strayed/</link>
		<comments>http://divorcedbefore30.com/2012/03/31/wild-a-memoir-by-cheryl-strayed/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 16:01:19 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[memoir]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1917</guid>
		<description><![CDATA[<p>Cheryl Strayed&#8217;s memoir, Wild: From Lost to Found on the Pacific Crest Trail, has been my steady companion for the better part of two weeks. I haven&#8217;t felt so attached to a book in years, and when I turned the final page, I had the warm buzz that only comes from a great read (or [...]]]></description>
			<content:encoded><![CDATA[<p>Cheryl Strayed&#8217;s memoir, <em><a href="http://www.cherylstrayed.com/buy_wild_108676.htm" target="_blank">Wild: From Lost to Found on the Pacific Crest Trail</a>,</em> has been my steady companion for the better part of two weeks. I haven&#8217;t felt so attached to a book in years, and when I turned the final page, I had the warm buzz that only comes from a great read (or maybe a nice glass of red wine).</p>
<p>Cheryl&#8217;s solo backpacking adventure along the Pacific Crest Trail is a bold attempt to both escape from <em>and</em> find herself in the wake of losing her mother to cancer. Having sabotaged her marriage despite still caring for her husband, she determines to be alone. She changes her last name to &#8220;Strayed&#8221; and leaves her home in Minnesota as a 26-year-old divorced woman with no companion save the massive backpack she dubs Monster.</p>
<p>This is not a book <em>about</em> divorce, but anyone who has ever lost—or felt they had to leave—someone they love will connect with Cheryl&#8217;s story. Working through grief requires granting forgiveness on so many levels, and Cheryl describes this messy process artfully. In one of my favorite scenes, she walks along a beach on the Oregon coast and asks, &#8220;What if I forgave myself?&#8221; And, &#8220;What if I was sorry, but if I could go back in time I wouldn&#8217;t do anything differently than I had done?&#8221;</p>
<p>While the book obviously has its heavy moments—the author&#8217;s description of loving and losing her mom makes the unimaginable painfully imaginable—it also offers gorgeous imagery, plenty of humor, and a touch of the sex, drugs, and rock &#8216;n&#8217; roll (or bluegrass) one expects from a good coming-of-age story. I adored this book, and I think you will, too.</p>
<p><a href="http://divorcedbefore30.com/wp-content/uploads/2012/03/Boot_jkt-wild.jpg"><img class="alignnone size-medium wp-image-1925" title="Boot_jkt-wild" src="http://divorcedbefore30.com/wp-content/uploads/2012/03/Boot_jkt-wild-202x300.jpg" alt="" width="202" height="300" /></a></p>
<p><strong>*****</strong></p>
<p><strong>Your Turn</strong></p>
<ul>
<li>During (or after) your divorce, did you have the urge to pack your things and take an epic journey? Or maybe even a not-so-epic journey? Did you do it?</li>
<li>If you could take a solo trip anywhere in the world, where would you go?</li>
<li>Have you been able to forgive yourself about the breakdown of your marriage?</li>
</ul>
<p>Cheryl Strayed is <a href="http://www.cherylstrayed.com/events.htm" target="_blank">currently on tour</a>, and I&#8217;m planning to attend one of her Twin Cities events in April. If you&#8217;d like to join me, let me know! If you would like to share your own divorced-before-30 story, please check out the <a href="../2011/12/04/2011/09/12/submissions">submissions</a> page! If you haven’t already, please visit <em>Divorced Before 30</em> on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a> and click “like!”</p>
<p>Disclosure: I received an Advance Reader&#8217;s Edition of <em>Wild</em> from Knopf in order to write this piece. The opinions expressed here are entirely my own.</p>
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		<slash:comments>4</slash:comments>
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		<title>If You Had a Divorce Coach</title>
		<link>http://divorcedbefore30.com/2012/03/08/if-you-had-a-divorce-coach/</link>
		<comments>http://divorcedbefore30.com/2012/03/08/if-you-had-a-divorce-coach/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 04:11:09 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1904</guid>
		<description><![CDATA[<p>I received the following message today, and since I am a big fan of coaching, I can&#8217;t wait to hear your responses!</p>
<p>*****
I am at the beginning stages of launching a divorce coaching business. I know what things I needed help with when I was first divorced, but I would be interested in hearing from the [...]]]></description>
			<content:encoded><![CDATA[<p>I received the following message today, and since I am a big fan of coaching, I can&#8217;t wait to hear your responses!</p>
<p>*****<br />
I am at the beginning stages of launching a divorce coaching business. I know what things I needed help with when I was first divorced, but I would be interested in hearing from the group. What are the top three things they would want help with when seeking out a divorce coach?</p>
<div>A divorce coach is someone who can help women through the process with information, support, and guidance when first considering divorce (or first being informed of their divorce), during the divorce, and after to help stay balanced and get their lives back.</div>
<div></div>
<div>I would love to hear the opinions of the group! Thank you!—C.W.</p>
</div>
<div></div>
<div>*****</div>
<div>
<p><strong>I Want to Know</strong></p>
<p>What <strong>three things</strong> would <em>you</em> want from a personal divorce coach?</p>
<p>Would you like to tell your separation or divorce story? <em>Divorced Before 30</em> takes <a href="../2012/02/22/submissions">submissions</a>! Would you like some anonymous advice from my awesome readership? Send your question(s) to divorcedbefore30(at)gmail.com. Visit me at my other blog, <em><a href="http://emmawilhelm.com/" target="_blank">emmasota</a></em> or find me on twitter <a href="http://twitter.com/#%21/emmasota" target="_blank">@emmasota</a>. And, if you haven’t already, please connect with <em>Divorced Before 30</em> on <a href="https://www.facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
</div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Why a Breakup isn&#8217;t the Same as a Divorce</title>
		<link>http://divorcedbefore30.com/2012/02/01/why-a-breakup-isnt-the-same-as-a-divorce/</link>
		<comments>http://divorcedbefore30.com/2012/02/01/why-a-breakup-isnt-the-same-as-a-divorce/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 03:14:41 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[changing your name]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1838</guid>
		<description><![CDATA[<p>A breakup can be brutal, no doubt about it. But it&#8217;s not the same as a divorce, and here&#8217;s why:</p>
<p>In a breakup, you (hopefully) don&#8217;t need to hire a lawyer or appear in court. While a breakup could involve a restraining order or a financial dispute, generally speaking, there aren&#8217;t any legal implications to splitting [...]]]></description>
			<content:encoded><![CDATA[<p>A breakup can be brutal, no doubt about it. But it&#8217;s not the same as a divorce, and here&#8217;s why:</p>
<p>In a breakup, you (hopefully) don&#8217;t need to hire a lawyer or appear in court. While a breakup <em>could</em> involve a restraining order or a financial dispute, generally speaking, there aren&#8217;t any legal implications to splitting up with your boyfriend or girlfriend.</p>
<p>In a breakup, you&#8217;re not judged for failing to uphold some moral standard. Well, <em>hopefully</em> you aren&#8217;t judged when going through a divorce, either, but there will always be those people who have a holier-than-thou attitude about it. Half of them will end up divorced, and when that happens, you will graciously resist the urge to fire off a snooty one-liner <em>because you&#8217;re classy like that.</em></p>
<p>In a breakup, you don&#8217;t need to change your name. This is also true in some divorces, but quite often, one person changes his or (usually) her name. Five years after your divorce, you&#8217;ll still be receiving junk mail addressed to your former self. Thanks for the reminder, dear credit card company!</p>
<p>In a breakup, you don&#8217;t need to decide what to do with your wedding ring. It&#8217;s <em>much, much</em> easier to purge an ex-boyfriend or -girlfriend&#8217;s CDs, clothes, or piece-of-shit couch than it is to part with something that a) cost an arm and a leg, b) once meant something pretty damn significant, and/or c) is shiny and beautiful.</p>
<p>In a breakup, you don&#8217;t get permanently labeled. There aren&#8217;t any checkboxes on forms or documents that say &#8220;dumped,&#8221; but once you&#8217;ve been divorced, you&#8217;re part of a club, like it or not. Even if you remarry, you will always carry that &#8220;D&#8221; with you on some level.</p>
<p>In a breakup, you get to move on without the need to explain yourself to potential mates (unless you feel the need to recount the travails of your epic love life on every first date, but I don&#8217;t recommend that). Once you&#8217;re divorced, you inevitably need to discuss your marital history with your new love, and he or she may or may not have a problem with it.</p>
<p>*****</p>
<p><strong>I Want to Know</strong></p>
<p>What did I miss?<br />
What are some other reasons a breakup isn&#8217;t the same as a divorce?<br />
Do your non-divorced friends ever try to compare a breakup they went through to your divorce?</p>
<p>Would you like to tell your separation or divorce story? <em>Divorced Before 30</em> takes <a href="../submissions">submissions</a>! Visit me at my other blog, <em><a href="http://emmawilhelm.com/" target="_blank">emmasota</a></em> or find me on twitter <a href="http://twitter.com/#%21/emmasota" target="_blank">@emmasota</a>. And, if you haven’t already, please connect with <em>Divorced Before 30</em> on <a href="https://www.facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
<p>&nbsp;</p>
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		<slash:comments>13</slash:comments>
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		<title>How Divorce Affects Future Relationships</title>
		<link>http://divorcedbefore30.com/2012/01/18/how-divorce-affects-future-relationships/</link>
		<comments>http://divorcedbefore30.com/2012/01/18/how-divorce-affects-future-relationships/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 02:21:21 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1817</guid>
		<description><![CDATA[<p>A while back, I asked readers to weigh in on the following question: In what ways has your divorce affected your current behavior when it comes to dating and relationships? The responses that you submitted varied greatly, from feeling as though divorce has taught you what to avoid, to having lingering issues with trust. Your [...]]]></description>
			<content:encoded><![CDATA[<p>A while back, I asked readers to weigh in on the following question: <strong>In what ways has your divorce affected your current behavior when it comes to dating and relationships?</strong> The responses that you submitted varied greatly, from feeling as though divorce has taught you what to avoid, to having lingering issues with trust. Your answers no doubt depend on how long it&#8217;s been since you and your ex parted ways and other circumstances about your split.</p>
<p>The #1 way that divorce has affected <em>my</em> current relationship is that I see marriage as less of a &#8220;destination&#8221; and more as an ongoing (hopefully lifelong) process. It&#8217;s not about the wedding; it&#8217;s about the day-to-day life that you build with someone who is your friend, partner, and lover. You&#8217;re <em>not</em> stuck together—marriages can be undone, after all—but if you&#8217;re lucky and you work hard at it, the two of you can create something worth sticking around for.</p>
<p>Here&#8217;s what the rest of you had to say about how divorce has affected your relationship outlook:</p>
<p>&#8220;I&#8217;m more comfortable with me. I&#8217;m more willing to speak my mind.&#8221;</p>
<p>&#8220;I am desperate to avoid the same pitfalls, so I overthink everything I say to my boyfriend. I am overcautious not to be &#8216;unfair&#8217; to him, and I obsess over making this one &#8216;right.&#8217; He&#8217;s patient, but he does have to tell me, &#8216;Hey, I&#8217;m not him, and this is different.&#8217;&#8221;</p>
<p>&#8220;I was bitter for awhile, many months. I went to a wedding a month after my separation and I hated being there. I thought the whole ceremony was a fraud, and I was in an unhealthy mental state at that point. When it comes to dating, I&#8217;ve been very cautious. I&#8217;ve done my best to make sure I don&#8217;t have a &#8216;rebound,&#8217; but I&#8217;ve met someone amazing. I was friends with him before my marriage fell apart, and after my separation, we became better friends. Suddenly, I realized he was my favorite person in the whole world. We are extremely compatible and mature. If anything, divorce taught me how to think rationally about relationships. I&#8217;m taking everything very slowly.&#8221;</p>
<p>&#8220;I won&#8217;t repeat the same mistakes twice. I have learned so much from my divorce and past marriage and I apply them all the time to my relationship with [my boyfriend]. It&#8217;s making us much more successful!&#8221;</p>
<p>&#8220;I don&#8217;t commit and cling right away. I am getting out there and meeting different people. I feel like you won&#8217;t know who Mr. Right for You is if you just bait and hook the first man who gives you attention. I try to work an equal balance between my career, son, friends and men! It is definitely a challenge. I admit, though, that I have been seeing someone for about five months now and he and I both feel ready to be a bit more serious. Fortunately, he also is divorced and understands why I want and have to be careful.&#8221;</p>
<p>&#8220;I appreciate all of the big and small things my 2nd husband does for me. He does such an amazing job of respecting me, and it&#8217;s wonderful. I ain&#8217;t &#8217;bout to forget it!&#8221;</p>
<p>&#8220;I was told unexpectedly one day by my husband that he no longer wanted to be married. The next month of my life, he wouldn&#8217;t allow me to touch him, wouldn&#8217;t sleep next to me, &#8220;forgot&#8221; to answer his phone, and would hardly come home at night. Trust has become the number one issue for me. I was married to a man who was the kindest, most loving, considerate, and trustworthy man. My family and friends adored him. He had high morals, good values, and loving traits. I, nor anyone else, would ever have suspected him of cheating. However, he did. And it hurt very, very bad because it was something so unexpected. I never saw it coming. So, I have a very hard time trusting people in my life. I feel I always will because you never know when someone will just &#8216;switch.&#8217;&#8221;</p>
<p>&#8220;I have found that I crave physical connection, not sex necessarily, but just being close to another man. The last week, I realized that I am rebounding, hard! That thought made me realize that I wasn&#8217;t wanting another man; I was wanting intimacy. So now I am trying to cultivate intimacy (not of the sexual nature) in my important relationships (mom, dad, brothers, best friend). I don&#8217;t know when/if I&#8217;ll date again, but I&#8217;m determined to be happy regardless!</p>
<p>*****</p>
<p><strong>I Want to Know</strong></p>
<ul>
<li>Do you have any advice for readers who may be feeling insecure in a new relationship?</li>
<li>How about advice for readers who feel like they&#8217;ll never be able to trust another romantic partner again?</li>
</ul>
<p>Would you like to tell your separation or divorce story? <em>Divorced Before 30</em> takes <a href="http://divorcedbefore30.com/submissions">submissions</a>! Visit me at my other blog, <em><a href="http://emmawilhelm.com/" target="_blank">emmasota</a></em> or find me on twitter <a href="http://twitter.com/#%21/emmasota" target="_blank">@emmasota</a>. And, if you haven’t already, please connect with <em>Divorced Before 30</em> on <a href="https://www.facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
<p>&nbsp;</p>
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		<title>On Rebounds</title>
		<link>http://divorcedbefore30.com/2011/10/27/on-rebounds/</link>
		<comments>http://divorcedbefore30.com/2011/10/27/on-rebounds/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 12:13:53 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Advice to the newly separated]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1675</guid>
		<description><![CDATA[<p>I enjoyed a recent Huffington Post Divorce post called &#8220;Dating After Divorce: Rebounds and Supernovas&#8221; by comedian and writer Juliet Jeske. We all know what a &#8220;rebound&#8221; relationship is, but what about a &#8220;supernova?&#8221; Jeske writes, &#8220;I call the first major relationship after leaving my husband the supernova—a collection of stars exploding all at once [...]]]></description>
			<content:encoded><![CDATA[<p>I enjoyed a recent <em>Huffington Post Divorce</em> post called &#8220;<a title="Juliet Jeske on Huffington Post" href="http://www.huffingtonpost.com/juliet-jeske/dating-after-divorce-rebo_b_1011723.html" target="_blank">Dating After Divorce: Rebounds and Supernovas</a>&#8221; by comedian and writer Juliet Jeske. We all know what a &#8220;rebound&#8221; relationship is, but what about a &#8220;supernova?&#8221; Jeske writes, &#8220;I call the first major relationship after leaving my husband the supernova—a collection of stars exploding all at once vaporizing everything in their path, burning bright, hot and fast.  It was a force of nature—so much bigger than a rebound.&#8221; Beautiful and yet so dangerous, right?</p>
<p>Jeske hit rock bottom after her supernova, struggling with depression and anxiety. She provides some pretty sound advice to other recently-divorced people, pointing out that another person—a new lover—can&#8217;t rescue you from the emotional fall-out of divorce. Truly, it takes time to recover, and many people are probably better off waiting to date. I totally agree. And yet, I dove into what could have been a &#8220;rebound&#8221; relationship just six weeks after my divorce. I&#8217;d been on a couple of dates in the interim, but my first post-divorce relationship got serious almost immediately. Mistake? For me, no. In fact, this week marks five years with Mr. More-than-a-Rebound.</p>
<p>Why did it work? Maybe it was just dumb luck, but I think there were several factors that helped:</p>
<ul>
<li>I was the one who initiated my divorce, and emotionally, I&#8217;d been &#8220;done&#8221; for months.</li>
<li>I was already friends with my new love interest before my divorce (and before my marriage, in fact).</li>
<li>I wasn&#8217;t afraid to talk to my new love about my marriage.</li>
<li>I didn&#8217;t talk about my marriage to my new love all that often.</li>
<li>My new love was extremely understanding and didn&#8217;t feel threatened by my previous marriage.</li>
<li>I didn&#8217;t pretend to be entirely over my divorce.</li>
<li>I was proactive about taking care of myself and pursuing important personal goals like getting out of debt.</li>
<li>I set boundaries about how often I stayed at my new love&#8217;s place.</li>
<li>I made an effort to spend time with my girlfriends and my family.</li>
<li>I went to therapy to work through my divorce and wasn&#8217;t afraid to admit that I needed it.</li>
</ul>
<p>Sometimes, you fall in love with the right person at what seems to be precisely the wrong time. Maybe it will explode dramatically, supernova-style, but it could also turn out to be the real deal. I am grateful for the amazing five years that I&#8217;ve had with my Mr. More-than-a-Rebound, and I look forward to many, many more.</p>
<p>*****</p>
<p><strong>I’d love to hear from you on this!</strong></p>
<p>Have you had what Jeske calls a &#8220;supernova&#8221; relationship after your divorce (or a bad break up)?<br />
Or, like me, did you dive into a new relationship that has since lasted?<br />
How long did it take you before you felt emotionally ready for a new relationship after your marriage or serious relationship fell apart?</p>
<p>If you would like to share your own divorced-before-30 story, please check out the <a href="../2011/09/12/submissions">submissions</a> page! Men are welcome, too! If you haven’t already, please connect with <em>Divorced Before 30</em> on <a onclick="javascript:pageTracker._trackPageview('/outgoing/facebook.com/divorcedbefore30');" href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
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		<title>That Damn Trojan Horse</title>
		<link>http://divorcedbefore30.com/2011/10/18/that-damn-trojan-horse/</link>
		<comments>http://divorcedbefore30.com/2011/10/18/that-damn-trojan-horse/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:22:48 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1663</guid>
		<description><![CDATA[<p>I remember learning about the Trojan Horse in high school Humanities class while watching an old-school, melodramatic film on the Trojan War. As the story goes, the clever Greeks made it into the city of Troy undetected by hiding in a giant wooden horse. Hmm. When the time was right, they emerged from their hiding [...]]]></description>
			<content:encoded><![CDATA[<p>I remember learning about the Trojan Horse in high school Humanities class while watching an old-school, melodramatic film on the Trojan War. As the story goes, the clever Greeks made it into the city of Troy undetected by hiding in a giant wooden horse. Hmm. When the time was right, they emerged from their hiding spot to raise havoc.</p>
<p>It&#8217;s entirely appropriate that a common type of computer virus is called a &#8220;trojan horse.&#8221; I have had the unfortunate experience of such an attack this week, and I haven&#8217;t felt so aggravated in a long time. I asked an IT guy at my office what to do, and he noted that while it&#8217;s relatively easy to keep viruses at bay with antivirus software, it&#8217;s often really tricky to get rid of them. Great.</p>
<p>Isn&#8217;t this what happens when a marriage gets sick? Some kind of problem—emotional distance, infidelity, dishonesty, etc.—plants itself in the relationship before one or both people realize it&#8217;s happening. Once everything comes to a head, it&#8217;s often too late to repair what&#8217;s broken. I don&#8217;t know about you, but I felt really stupid for not seeing the sneak attack in my marriage for what it was. And I am sure as hell going to be better about scanning my netbook from now on.</p>
<p>*****</p>
<p><strong>I’d love to hear from you on this!</strong> Was there a &#8220;Trojan Horse&#8221; in your marriage?</p>
<p>If you would like to share your own divorced-before-30 story, please check out the <a href="../2011/09/12/submissions">submissions</a> page! Men are welcome, too! If you haven’t already, please connect with <em>Divorced Before 30</em> on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
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		<title>How Men and Women Cope with Divorce</title>
		<link>http://divorcedbefore30.com/2011/09/18/how-men-and-women-cope-with-divorce/</link>
		<comments>http://divorcedbefore30.com/2011/09/18/how-men-and-women-cope-with-divorce/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 20:19:58 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[male perspective]]></category>

		<guid isPermaLink="false">http://divorcedbefore30.com/?p=1608</guid>
		<description><![CDATA[<p>At last weekend&#8217;s Minnesota Blogger Conference, I stood in line for coffee next to a man who helped organize the event. We exchanged names and blog titles, and when he heard Divorced Before 30, his ears perked up. &#8220;You know, it&#8217;s interesting,&#8221; he said. &#8220;Women start all kinds of really specific blogs to share their [...]]]></description>
			<content:encoded><![CDATA[<p>At last weekend&#8217;s <a href="http://mnbloggerconference.com/" target="_blank">Minnesota Blogger Conference</a>, I stood in line for coffee next to a man who helped organize the event. We exchanged names and blog titles, and when he heard <em>Divorced Before 30,</em> his ears perked up. &#8220;You know, it&#8217;s interesting,&#8221; he said. &#8220;Women start all kinds of really specific blogs to share their life experiences, whereas most guys don&#8217;t share in that way.&#8221;</p>
<p>That got me thinking: How <em>do</em> guys share difficult life experiences like divorce? I reached out to a twentysomething guy who is divorced to find out. Let&#8217;s just call him &#8220;Guy.&#8221; Here&#8217;s what he said.</p>
<p>Emma: Since your divorce, who have you talked to the most about your experience? Why do you feel most comfortable talking to that person?</p>
<p><strong>Guy: Since my divorce nearly two years, I really haven&#8217;t spoken to many people about the experience. At first, my parents stayed involved in my life and provided support but it has waned as time has gone by. I&#8217;m an introvert by nature, so I wouldn&#8217;t bring it up with anyone; it had to be forced out of me.</strong></p>
<p>Emma: Aside from talking about it, what coping mechanisms have you relied on to get through the experience of getting divorced?</p>
<p><strong>Guy: I waited way too long to express my thoughts about the divorce. As I became depressed more recently, I took the steps to start seeing a therapist to help with my inner thinking. I think this is helping and I am more optimistic about my future, but the divorce and memories of it still do affect me to this day.</strong></p>
<p>Emma: What did your guy friends do to show their support after you and your wife split up?</p>
<p><strong>Guy: My friends gave me condolences and such, but they never really brought it up with me. I don&#8217;t know if they were afraid to, thought I wouldn&#8217;t want them to or what, but I haven&#8217;t had any deep conversations with any of my friends.</strong></p>
<p>Emma: In your experience, what&#8217;s the biggest difference in how men and women process a divorce or other significant break-up?</p>
<p><strong>Guy: I believe women are more open to expressing their feelings and having long conversations following a break-up. This may be genetic fact. Men do not tend to express their feelings openly using blogs/writing/etc. In the end, I think the way men and women handle a break-up is an intensification of their personality before the break-up.</strong></p>
<p>The phrase &#8220;this may be genetic fact&#8221; really jumped out at me. In general, I&#8217;ve always felt that men who don&#8217;t open up are simply doing so to torture the women in their lives. Seriously. So it was serendipitous that I came across an interesting study this week. The headline, &#8220;<a href="http://munews.missouri.edu/news-releases/2011/0822-males-believe-discussing-problems-is-a-waste-of-time-mu-study-shows/" target="_blank">Males Believe Discussing Problems is a Waste of Time</a>,&#8221; caught my eye.</p>
<p>It turns out that even during childhood and adolescence, males see little need to talk about their problems, though sometimes it may be helpful. Females are often inclined to talk about their problems <em>too much</em> (no surprise there), and this can lead to depression and anxiety. The research suggests that males and females probably ought to meet somewhere in the middle.</p>
<p>*****</p>
<p><strong>What do you think about Guy&#8217;s perspective? About the psychological study? Comments are always much appreciated!</strong></p>
<p>BTW, one reader (named &#8220;Unsure of what to do&#8221;) left a comment on last week&#8217;s post looking for some marriage advice. Go <a href="http://divorcedbefore30.com/2011/09/12/joelle-advice-to-the-newly-separated/#comments">check it out</a>!</p>
<p>If you would like to share your own divorced-before-30 story, please check out the <a href="../2011/09/12/submissions">submissions</a> page! Men are welcome, too! If you haven’t already, please connect with <em>Divorced Before 30</em> on <a href="http://facebook.com/divorcedbefore30" target="_blank">Facebook</a>!</p>
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